2 VIDEOS + ARTICLE: In 4,000 elders, nuts boosted cognition by 60% and delayed memory decline by 2 years. See the “Healthy Nuts” chart, detailing the benefits of 10 different nuts. Watch these videos to learn why long-term, high nut consumption is a key to better thinking in older adults.
Myths: Despite potential danger, myths about drinking persist, which—for some—can prove fatal. Scientific studies supported by the National Institute on Alcohol Abuse and Alcoholism provide important information. Learn to challenge widespread, yet incorrect, beliefs about how quickly alcohol affects the body and how long the effects of drinking last.
A true opportunity to reverse the pending obesity, cardiac and diabetes-induced epidemic of disease and death.
The best learning is going to happen where the students have the greatest trust in their teachers. Nathan is a great example.
Does focusing on a true detail, such as instances of racism, give us a hypocritical perspective on the truly big picture? (SHORT CLIP)
FOOD TRUTHS: Is a vegetarian’s brain more stroke-risky or stroke-protected?
Elon Musk shares some thoughts about “X”, truth and the Israeli-Arab conflict with Ben Shapiro. “Freedom of speech and rigorous pursuit of the truth is one way to defeat hatred – maybe THE way.”
WHO KNEW? While few people intentionally purchase products involving enslavement and exploitation of workers, the harsh reality is our global supply chain relies on 40.3 million victims trapped in slavery.
VIDEO+TRANSCRIPT: What are the best food sources of lutein, the primary carotenoid antioxidant in the brain?
SHORT COMEDY: One determined math teacher takes on post-truth America.
Why may those who consume meat have up to three times the risk of developing dementia compared with vegetarians? AGEs may be one explanation.
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